Keep Your Brain Alive: 83 Neurobic Exercises

cover of Keep Your Brain Alive: 83 Neurobic Exercisesauthor: Lawrence Katz
Manning Rubin
ASIN or ISBN-10: 0761110526
binding: Paperback
list price: $8.95 USD
amazon price: $23.95 USD


Keep Your Brain Alive presents the first brain exercise program scientifically based on the adult brain's ability to produce its own natural brain food. Developed by a leading neurological research scientist and the author of "60 Ways to Relieve Stress in 60 Seconds," the program offers 83 simple "neurobic" exercises designed to fight off the effects of mental aging by helping to prevent memory loss and increase mental fitness.